WELLBEING
FOR CHRONIC CONDITIONS
PROMOTING BETTER HEALTH & INNER HARMONY
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These therapeutic programmes and routines have been devised with the potent combination
of practices developed to induce powerful rest, healing & overall wellbeing.
Powerful Rest Yoga Nidra (sleep of the sages).
Breath-work & Meditation to calm and ease the mind and
Restorative movements to calm and ease the mind
Evidence based Research read more
