WELLBEING

FOR CHRONIC CONDITIONS

PROMOTING BETTER HEALTH & INNER HARMONY

These therapeutic programmes and routines have been devised with the potent combination
of practices developed to induce powerful rest, healing & overall wellbeing.

Powerful Rest Yoga Nidra (sleep of the sages).

Breath-work & Meditation to calm and ease the mind and
Restorative movements to calm and ease the mind

Evidence based Research read more

Nourishing
Rest, Rejuvenation & Sleep

This is a programme specifically formulated to help ease and support:

Burn-Out
Fatigue
Sleeplessness &
poor quality sleep
Recovery from illness

Button

Inner Radiance & Holistic Rituals

Special Sacred Rituals

Relaxation & Balance
Purifying
Recharge
Daily Self-compassion
Simplify & Slow Down
Mindfulness and Stillness
The Power of Silence
Nourishing creative Journaling
Self-empowerment

Button

Chronic
Conditions

This is a programme specifically formulated to help ease
and support:

Chronic Pain
PMS & Menopause
Endometrioses
Chronic Fatigue
Tension & Anxiety

Button

Self-care

Home Retreats

Your own nourishing home retreat supported by our structured schedule & support:

How to arrange your own sacred space
Supportive Online Support
Pre-recorded guided sessions
Combines meditation, soothing powerful rest, breath-work, vitality yoga practices and restorative stretches to balance & align, journaling for clarity, healing and deep relaxation

Button

This initiative for co-creation, collaboration, healing and sharing is
specifically created as a safe and nourishing space for women, to land and feel at home.

A place where you can to get to know yourself better,
and connect to other like-minded women who are genuinely interested in
supporting each other and making our world a better place, together.

LIFE DESIGN

HOLISTIC COACHING

YOGA

NIDRA

powerful
rest

The Women's Healing Wisdom Collective

WELLBEING

FOR CHRONIC CONDITIONS

PROMOTING BETTER HEALTH & INNER HARMONY

Nourishing
Rest, Rejuvenation & Sleep

Inner Radiance & Holistic Rituals

Chronic
Conditions

Self-care

Home Retreats

Back to Top

your
HOLISTIC
wellBEING
journey

This initiative for co-creation, collaboration, healing and sharing is specifically created as a safe and nourishing space for women, to land and feel at home.

A place where you can to get to know yourself better, and connect to other like-minded women who are genuinely interested in supporting each other and making our world a better place, together.

WELLBEING

FOR CHRONIC CONDITIONS

PROMOTING BETTER HEALTH & INNER HARMONY

​

Nourishing Rest, Rejuvenation & Sleep

Inner Radiance & Holistic Rituals

Chronic Conditions

Self-care

Home Retreats

Back to Top

your HOLISTIC wellBEING journey

This initiative for co-creation, collaboration, healing and sharing is
specifically created as a safe and nourishing space for women, to land and feel at home.

A place where you can to get to know yourself better,
and connect to other like-minded women who are genuinely interested in
supporting each other and making our world a better place, together.

Nourishing
Rest, Rejuvenation & Sleep

Chronic
Conditions

your
HOLISTIC
wellBEING
journey