PROMOTING BETTER HEALTH & INNER HARMONY
These therapeutic programmes and routines have been devised with the potent combination
of practices developed to induce powerful rest, wellbeing & healing.
To restore body, mind and spirit for inner harmony and to promote
more emotional balance, more ease, relief and wellness.
Breath-work & Meditation, to calm and ease the mind and
Restorative movements, to calm and ease the mind
Powerful Rest Yoga Nidra (sleep of the sages).
Our practices are based in solid science and research, read more